Interested in hosting a Scout Day event? Here's what you need to do.
Hosts have included: High School Booster Clubs, High School Baseball Teams, Travel Baseball Teams, Tournament Organizations, Collegiate Programs, Youth Leagues and more.
- Find a possible site with a regulation field, bullpen and batting cages
- Contact Scout Day headquarters and receive a host director's guide
- Secure a date, or dates, on the calendar to conduct Scout Day events
- Recruit a team to assist with the event
- Use Scout Day collateral materials to promote and publicize the event
- Share proceeds from the event with Scout Day
- Perform a post-event assessment and begin planning future events
- If you want more information, contact Scout Day at info@scoutday.com
High School Fall Baseball League
This is an instructional fall league for Varsity and Junior Varsity teams. All games will have a field instructor present to teach throughout the games. This is a seven week league consisting of fourteen games. All players must complete a registration form. There are a limited amount of spaces available this year.
Tryouts:
(for HS players whose teams are not entering) |
August 16th at 10:00 am. (West Walton Park) |
| Season: |
September 1-October 16 |
| Location: |
West Walton Park in Loganville, GA
Winder HS Baseball Field in Winder, GA |
| Cost: |
Individuals-$250 per player
Teams-$2300 per team
|
| Registration: |
HS Fall League Registration |
| Provided: |
Insurance Coverage.
(1) dozen game balls per game.
(1) umpire per game.
(1) field instructor per game. (Base Umpire)
Each team will get one round of BP per week.
"Infield/Outfield" before each game.
|
We are looking at a wood-bat sponsor and making this a wood bat league. For more details please contact Scott Ward at 404-457-7887 or sward@scoutday.com.
Extended Fall Training
Barry Larkin’s Scout Day will offer this program for players who want to continue the off-season development. Players will meet three times per week. Each day players will work on a customized routine that is focused on their personal growth.
| Dates: |
October 1-October 29 |
| Ages: |
Class of 2009-2012 |
| Location: |
West Walton Park in Loganville, GA |
| Cost: |
$300 per player (includes a $100 deposit to reserve a spot).
If you are also particpating in the league, payment must be made together.
REGISTER NOW
|
For more information please contact us at (888) 887-SCOUT or at info@scoutday.com.
Resistance training is a form of strength training in which each effort is performed against a specific opposing force generated by resistance. Exercises are isotonic if a body part is moving against the force. Exercises are isometric if a body part is holding still against the force. Resistance exercise is used to develop the strength and size of skeletal muscles. Properly performed, resistance training can provide significant functional benefits and improvement in overall health and well-being.
The goal of resistance training, according to the American Sports Medicine Institute (ASMI), is to "gradually and progressively overload the musculoskeletal system so it gets stronger." Research shows that regular resistance training will strengthen and tone muscles. Resistance training should not be confused with weightlifting, powerlifting or bodybuilding, which are competitive sports involving different types of strength training with non-elastic forces. Full range of motion is important in resistance training because muscle overload occurs only at the specific joint angles where the muscle is worked.
The elastic resistance band is a portable alternative to weights for strength training. A variety of exercises have been devised to target specific muscle groups.
Wikipedia, The Free Encyclopedia. 10 March 2008